Better Me : Strive For Confidence ala Demi Lovato

1. Talk To Yourself :
    Demi says, "It helps to even look in the mirror - and it sounds so cheesy - but if you just look in the mirror and say 'You are beautiful,' and 'You are worthy,' those things really help you."

2. Don't Push Yourself To Be Perfect :
    Demi says, "I think.. That's what being a role model is all about. It's not about being perfect."

3. Be Honest To Yourself :
    Demi says, "To me, I don't think it does anybody any good to just hide something or cover it up or lie or whatever."

4. Doing Some Little Habit :
    Demi says, "Pray. I pray every night before I go to sleep and every morning when I wake up."

5. Hangout With The Right People :
    Demi says, "I surround myself with people who make positive decisions... My friends and I look out for each other."